This is an excellent supplement for those who have insomnia. It was recommended by my holistic doc - and it really works well for me.This is perfectly packaged and you get 120 caps - making this reasonably priced.I take 3 capsules an hour before bed and it works like a charm.No weird tastes - just good sleep.

I've been taking this for a month along with Trazodone and together, I sleep like a baby. I average 7 to 8 hours each night and before. I was sleeping 3 hours maybe.

I does help me find a restful sleep! Sometimes I take additional 1/2 rda with no ill affects!Recommend this product!

Works for pregnant wife legs at night

Its fine, I didn't notice any real difference taking this versus costco magnesium

We buy these regularly to support sleep. They work quite well, and represent a good value vs other brands offered on Amazon. Will continue to order!

Best natural sleep aid I have ever used!

It works!!! Back to sleeping!

Work nights and this helps me easily fall back to sleep when awakened. The difference of sleeping with and without are huge. Ran out once, now repurchase 2 at a time when I get down to 1 bottle.

A must in my daily stack as a postmenopausal women.

Love this supplement. My husband, son, daughter and I use nightly.

We received out product in good time. it was prescribed by our doctor to aid in sleep which seems to be working.

Helps me sleep better. My father in law also says it works he is 87.

Definitely sleeping much better after using this supplement. Went from waking hourly all night long to only waking a few times a night.

I have been taking this Eleva Nutrition supplement for a few weeks now and I can say that it has made a positive difference in my stress levels and sleep quality. It contains three natural ingredients that I like and know that together they help support relaxation and mood.I seem to fall asleep faster and deeper.The capsules are easy to swallow and have no aftertaste. The bottle contains 120 capsules, which is enough for two months of daily use.Another benefit that I noticed is that this supplement helps keep my bowel movements regular. I have not experienced any side effects or discomfort from taking this supplement.I am very pleased with this product and I would recommend it to anyone who is looking for a natural way to improve their sleep, relaxation, and mood.

Thus stuff helps me fall asleep and STAY asleep. I love it! I only take 1 instead of two so it's easier to wake up in the morning.

I recently had to change my sleep schedule and I took this when I needed to start winding down for sleep. It seems to have had an effect and helped me transition into my new sleep schedule.

They didn't work as well as I'd hoped for me but everybody is different, the capsules are easy to swallow and have no funky taste to them, I will say when I was taking these I wasn't getting near as many nightmares that I usually get, which is great, so for that purpose alone I'd recommend them, so they definitely improved my quality of sleep in that regard!

I respond well to 1-2 capsules

Seems to be working, along with Sleep Melatonin patches and Magtech magnesium complex supplements. Only been a couple of days, but so far so good.

These 3 ingredients together work well for sleep!

Seems to work well. Added a few extra hours of rem sleep with no diarrhea

Great product

I try to rotate my sleeping aids when I am in need of sleep. This jar is quite good even at a lesser dose.\HOW THIS COMESThis comes in a large brown plastic jar with a label.SIZEThe pill size is pretty standard capsule with powder inside.DIGESTIVE ISSUESThere were not all problems taking this at all.WHEN DO I TAKE THESE?I take these before going to bed. I got it down to taking two and then just one.DO THEY HELP?Even just taking one of these a half hour or so prior to bedtime seems to help me sleep. I was surprised since they suggest taking 3 of these.GROGGY?I do not have any issues with grogginess when taking these.DO THEY WAKE ME UP?Some things for sleeping will work a few nights and then I sleep an hour and am wide awake all night. So far I have not had that issue with these.THE BOTTOM LINEThis supplement helps me to get asleep and have a more restful sleep than when I don't take anything.MY RATINGFIVE STARS. So far, they are a good solid way to help me sleep and wake up a little more rested than if I did not take any at all. I would consider a repurchase. If anything changes. I will update.

Hard to tell if its placebo or not but Im pretty sure this is improving the quality of my sleep. Less frequent waking in the middle of the night and when I do I fall back asleep quicker.Great for if you have trouble feeling well rested and melatonin is too strong for you. At the very worst it doesnt have any psychotropic effects and is a solid placebo. Definitely dont feel any kind of dependency on it, but anecdotally I seem to sleep worse when I forget to take it.

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Joe Rogan had a guest on that was talking about a great new sleep remedy. He said if you take this suppliment 30 minutes before going to bed he would almost guarentee you would sleep like a bady. I've always had issues falling asleep and staying asleep for I biought this product and I can actually say the first night I took it I fell asleep very quickly. I need to use it several more times and then I'll update my review but so far so good.

This is a review for Eleva Nutrition Apigenin Theanine L-Threonate 3-in-1 Complex Supplement, which at time of review is $33.99 for a bottle of 120 capsules. The bottle recommends a 3 capsule does (capsules average size), which makes the jar 40 servings at around 85 cents a dose. I've been using this supplement for the past week and here are my observations. I've tried 2 capsules and 3. Three definitely worked better for me but they both were good. Wow! I'm impressed so far. I've slept very well on this supplement. I generally wake at least 1x in the night and there was no change in that however it was brief and was able to get back to sleep faster than a lot of supplements I've taken (and I've tried lots of different ones). I like to dream and I had lots of pleasant dreams on this supplement as well so far. I'm defnitely interested in continuing with this supplement.

Effective as advertised.

We have a child with autism who has a terrible time trying to sleep. Melatonin only worked to put her to sleep, not to keep her asleep. Also, the side affects were undesirable. With this, she takes one every night and sleeps 8 hours. We are grateful.